Which massage should I choose?
Updated on 20 October 2026
In short: for a first time, or if you can't decide, choose the tailor-made massage, our most popular: you design the session with your masseur or masseuse. For something gentle, the Californian; for firm pressure, the Swedish or deep tissue; for pressure and stretches, the Thai oil massage.
By what you feel like
| You feel like | Our massages | Pressure | Lengths |
|---|---|---|---|
| Letting go gently | Californian, Hawaiian lomi-lomi | Gentle to medium | 45 min to 2 h; lomi-lomi 1 h to 1 h 30 |
| A firm, invigorating massage | Swedish, deep tissue, Balinese | Medium to firm | 45 min to 2 h; deep tissue and Balinese up to 1 h 30 |
| Pressure and stretches | Thai oil, shiatsu | Sustained | Thai 45 min to 2 h; shiatsu 1 h to 1 h 30 |
| Warm oil and a lively rhythm | Ayurvedic Indian | Gentle to firm | 45 min to 2 h |
| A focused moment | Foot reflexology, face massage | Gentle | 30 min to 1 h; face 30 to 45 min |
| Little time | Anti-stress (back, neck, shoulders) | Your choice | 30 min |
| Not choosing | Tailor-made | Your choice | 30 min to 2 h |
For a first massage
The tailor-made massage: before starting, you say what you like, which areas to focus on and which to avoid; the pressure can be adjusted at any time. The Californian, slow and enveloping, is also a very good first massage. More dynamic massages, such as Thai oil or deep tissue, are best discovered later.
If you like firm pressure
The Swedish massage is brisk and covers the whole body; the deep tissue is slower and lingers on tense areas; the Thai oil massage alternates palm and thumb pressure with stretches. Whatever you choose, just say so: your masseur or masseuse sets the pressure with you.
As a couple
All our massages can also be enjoyed in our duo room, side by side, each with your own masseur or masseuse: you can choose two different massages. As a couple, with friends or with family.
During pregnancy
The pregnancy massage is offered from the 4th to the 8th month. Please ask your doctor or midwife first.
Which length?
30 minutes for one area, one hour for the whole body, 1 h 30 or 2 hours to take your time.
Our massages are well-being massages, given by qualified and certified masseurs and masseuses. They are not a substitute for medical advice.
Frequently asked questions
What is the most relaxing massage?
The Californian: long, slow strokes, gentle pressure, warm oil.
Which massage for sports lovers?
The Swedish or deep tissue, which are firmer; the Thai oil massage for stretches.
Can I change my mind during the session?
Yes: pressure and areas can be adjusted at any time.
What should I wear?
Nothing special: disposable underwear is provided, and each room has its own shower.
Can I get advice before booking?
Yes, on +33 1 89 47 41 46.